February 8, 20241 yr 11 hours ago, ToastJenkins said: They are like 3k but i am considering one to mix it up with the peleton. I wont run but walking would be a good recovery thing. They are basically zero impact but much harder than a typical treadmill Yeah, that exactly how much this one was. I like how if doing HIIT on it, you can go right into a sprint quickly. The shock absortion is really good like you said.
February 8, 20241 yr 11 hours ago, Godfather said: @olsilverhair Where are you at you fat f? Gimps sleepin
February 27, 20241 yr On 2/7/2024 at 7:12 PM, ToastJenkins said: They are like 3k but i am considering one to mix it up with the peleton. I wont run but walking would be a good recovery thing. They are basically zero impact but much harder than a typical treadmill Mine arrived and I've been using it for a few days now. The design hammers your hamstrings, especially when you sprint. It's a great machine.
March 7, 20241 yr On 3/3/2024 at 12:25 PM, The_Omega said: 174.6 lbs on the scale this morning. Goal……,,reached! Are you vikas short??
March 12, 20241 yr 177 lbs, 5'9. Think imma drop to 170 or even 165lbs before the pool opens, haven't been this light in a while but it's feeling good. Got a set of those home cupping devices. Holy ish are they amazing. Been doing lower and upper back twice a week, and my elbow daily (tendinitis issues lately) and noticing a huge improvement in my back/ shoulder mobility and the pain in my elbow seems to be fading very quickly, after having dealt with it for about a month with no improvement.
March 18, 20241 yr Seems pretty obvious, but nothing can prepare you for a cannon unexpectedly going off in the woods next to you while you’re running. That particular stride was probably a good bit longer than the rest.
March 19, 20241 yr On 3/17/2024 at 8:36 PM, The_Omega said: Seems pretty obvious, but nothing can prepare you for a cannon unexpectedly going off in the woods next to you while you’re running. That particular stride was probably a good bit longer than the rest. You pooped your drawers didnt you?
March 22, 20241 yr On 3/19/2024 at 4:41 PM, ToastJenkins said: You pooped your drawers didnt you? Those weren't skid marks they were friction burns from the extreme rate of speed I was suddenly running.
March 28, 20241 yr 6 hours ago, DaEagles4Life said: Sauna is back up and working at the gym. Dont be that guy
March 29, 20241 yr 3 hours ago, ToastJenkins said: Dont be that guy What guy? That it works and have been using it for up to decade?
April 4, 20241 yr 169.9 lbs this morning. That's a full 60 lbs below where I was at my highest weight years ago. I've got some figuring out to do though. I don't really want to give up running but, late last year I noticed that my appetite had decreased, and I'm now down 12 -13 lbs so far this year. I'd really rather settle in at around 175 lbs, so I need to figure out how to add enough calories to put 5 lbs back on then tweak it to maintain a consistent weight.
April 4, 20241 yr 1 hour ago, The_Omega said: 169.9 lbs this morning. That's a full 60 lbs below where I was at my highest weight years ago. I've got some figuring out to do though. I don't really want to give up running but, late last year I noticed that my appetite had decreased, and I'm now down 12 -13 lbs so far this year. I'd really rather settle in at around 175 lbs, so I need to figure out how to add enough calories to put 5 lbs back on then tweak it to maintain a consistent weight. Get bloodwork done. That kind of weight drop seems unusual
April 5, 20241 yr 1 hour ago, ToastJenkins said: Get bloodwork done. That kind of weight drop seems unusual I do need to get in there for an annual physical anyway.
April 8, 20241 yr On 4/6/2024 at 4:37 PM, LacesOut said: Sounds like The Omega has The HIV. Kind of a funny story (not really). Decades ago, during my college days, I gave blood. Back then, when they’d go over the paperwork with you they’d tell you that they’d test your blood for AIDS and, if it came back positive they’d let you know. Gave blood many times, never heard from them. Gave blood this one time then, a couple weeks later, sitting in the den watching TV, mom on the other side of the room when the phone rings, it’s the Red Cross asking for me. For me? Why would they call for me? Suddenly one word occurred to me, AIDS. I started freaking out, am I going to die? How am I going to tell my mom? I grab the phone, hello? They just wanted to let me know they had another blood drive coming up. I told them to never, ever, call me again.
May 30, 20241 yr 2 hours ago, The_Omega said: Despite efforts to up my calorie consumption I’m still dropping weight, down to 167lbs, so for lunch today I did something I hadn’t done in over 10 years, ordered the Jumbo cheeseburger combo special at South 21 Jr in Charlotte. I’m sure it’s not gonna add any weight but damn did that sucker taste good. Seriously man i had a neighbor discover he had a GI cancer this way years ago. Did you get bloodwork?
June 14, 20241 yr The electric toys on the trails and greenways are becoming quite vexing. First off, those of you riding them around for exercise are cheating. Yeah, you're probably burning some calories but when you're going 20mph up a hill while barely peddling that should tell you something. One of you cheaters is going to come around a curve and hit a runner or real biker and there's going to be real trouble. Even worse are to one-ball self-balancing hoverboard. Sure, they look fun, but your big fat hairy one ball, at 20mph, is kicking all kinds of dust up for active, sweaty people to breathe in and get covered by. F'ers.
June 15, 20241 yr On 5/29/2024 at 10:32 PM, ToastJenkins said: Seriously man i had a neighbor discover he had a GI cancer this way years ago. Did you get bloodwork? Good thought. Omega, get some blood work done, see if anything is up. I'm not losing weight, but I have a constant feel that I need to pee. I go to pee, and nothing comes out. Ugh. Saw a Urologist and got blood work done AND an ultrasound. No results yet. Also, every now and then, I feel like I'm starving, so I eat something, and after only 3 or 4 bites of whatever I'm eating, I feel full and feel like I have to vomit. Weird.
June 15, 20241 yr 1 hour ago, LacesOut said: Good thought. Omega, get some blood work done, see if anything is up. I'm not losing weight, but I have a constant feel that I need to pee. I go to pee, and nothing comes out. Ugh. Saw a Urologist and got blood work done AND an ultrasound. No results yet. Also, every now and then, I feel like I'm starving, so I eat something, and after only 3 or 4 bites of whatever I'm eating, I feel full and feel like I have to vomit. Weird. Old man prostate? Check PSA level
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