January 5, 20232 yr 3 hours ago, LacesOut said: Same with me. Not a beer drinker, but I can knock back a few bottles of wine every week. All that sugar is awful for me, but I still am in pretty decent shape for being 51. More a whiskey guy myself. Its not just the calories its having them close to bed
January 6, 20232 yr The diet aspect just gets so much more important as you age. Unfortunately. LOL. And I don’t mean "go on a diet”, to clarify. I mean, just need to pay more attention to what and when you eat/drink. We all probably consume a lot of unnecessary calories.
January 7, 20232 yr My fitness goals for this year will be to drop at least 10 lbs, have all my clothes still fit me, and continue to keep my shoulders wider than my waist. 😁
January 24, 20232 yr 1st run post Covid today. Needless to say, it did not go as well as runs before Covid. I made it about 2.5 miles before I had to stop and walk, which I guess wasn't too bad, I just hate having to work my ass off to build back up to where I was. Again.
March 23, 20232 yr What’s my resting heart rate you ask? 53. Same as my age. I’m such a physical specimen ( ) that my doctors not at all worried about it either.
March 23, 20232 yr On 1/7/2023 at 1:57 PM, LacesOut said: My fitness goals for this year will be to drop at least 10 lbs, have all my clothes still fit me, and continue to keep my shoulders wider than my waist. 😁 Going well?
March 27, 20232 yr I just had my Oxefit delivered. I can see why the Peleton is so popular on here, as this machine has similar features.. The trainer led workouts are awesome. Having all your workout data tracked for you is awesome.
April 4, 20232 yr I took BPC 157 and TB500, both peptides, for an injured rotator cuff for four weeks. By the end of it, my shoulder feels pretty much back to normal. Definitely recommend if ever want to go that route for an injured tendon or muscle.
April 4, 20232 yr 16 minutes ago, DaEagles4Life said: I took BPC 157 and TB500, both peptides, for an injured rotator cuff for four weeks. By the end of it, my shoulder feels pretty much back to normal. Definitely recommend if ever want to go that route for an injured tendon or muscle. Gorilla Healing?
April 4, 20232 yr 51 minutes ago, mikemack8 said: Gorilla Healing? Never heard of that before now but just injections. BPC was getting close to the injury as possible and TB500 just in the stomach with insulin needles. Pretty painless
May 16, 20232 yr On 3/27/2023 at 8:32 AM, Boogyman said: I just had my Oxefit delivered. I can see why the Peleton is so popular on here, as this machine has similar features.. The trainer led workouts are awesome. Having all your workout data tracked for you is awesome. When I made this post I was 189lbs (about 4 lbs over what I've been the past 2 to 3 years, I attribute that to me not reacting to aging). Weighed in at 177 lbs this morning. I've been doing movements I've never done before, my back and joints feel better than it has in years.
May 16, 20232 yr 5 minutes ago, BFit said: i went to the gym this morning, am i skinny yet? No, but that’s a great start! Maybe next time try going inside and checking the place out… work your way up to actually picking up a weight or getting on one of the machines.
May 16, 20232 yr 6 minutes ago, Imp81318 said: No, but that’s a great start! Maybe next time try going inside and checking the place out… work your way up to actually picking up a weight or getting on one of the machines. baby steps man, baby steps. ill definitely be back though, i found a chinese place next door....
May 18, 20232 yr i found a new food spot in beautiful downtown scranton...had myself a peanut butter bacon cheeseburger and some garlic parmesan fries. damn
May 18, 20232 yr 14 minutes ago, mr_hunt said: i found a new food spot in beautiful downtown scranton...had myself a peanut butter bacon cheeseburger and some garlic parmesan fries. damn Do you have to use deodorant for all your moob undercarriage?
May 19, 20232 yr 20 hours ago, hputenis said: Do you have to use deodorant for all your moob undercarriage? mr C uses that that underboob deo I see advertising all the time, and I still think you're a taint meat
May 19, 20232 yr 1 hour ago, olsilverhair said: mr C uses that that underboob deo I see advertising all the time, and I still think you're a taint meat Thanks friend! For some reason, I just ate the salad bar at a local Ruby Tuesdays for lunch, and I think it's quite possible there was taint meat in the processed ham cubes.
May 19, 20232 yr 21 hours ago, hputenis said: Do you have to use deodorant for all your moob undercarriage? HAVE to? no. i do it because i'm considerate of others. go ahead & make fun of that, smarty pants!
May 19, 20232 yr 3 hours ago, mr_hunt said: HAVE to? no. i do it because i'm considerate of others. go ahead & make fun of that, smarty pants! Meenie
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